Plan the full season, one block at a time.
Don't lose track of the bigger picture. Periodise training across the full season with an integrated annual plan.
Annual plan
Periodization or structured periods of training can easily be optimized to prevent overtraining or injuries and to monitor progress in performance. See graphically planned totals, duration and distance across the full season.
Aerobic run with 6 times 30' strides with focus on technique.
First hour easy 'Zone 2'. 3 sets of 20' at 85% of FTP with 10' easy spinning.
Workout calendar integration
The annual plan is integrated into the workout schedule so you don't lose track of the macro planning while working on the micro plan. Every week has context, every block has purpose.
Annual planning
Analyze the annual plan
Easily identify anomalies in the annual plan by viewing the planned macro data in an automatically plotted graph overview. Spot overtraining risks or underloading before they become problems.
“Coachbox helps me coach my athletes more efficiently, saving up time for my own workouts.”
Frederik Van Lierde
IRONMAN World Champion
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